Gisele is a compassionate introvert who loves spending time with her kittens reading a good book.
She is a lawyer, dancer, and writer. She enjoys trying new things and believes in lifelong learning.
Gisele is currently doing her Masters in Law at Stellenbosch University in South Africa. During her time at Stellenbosch University she has been a mentor, tutor and lecturer in the law faculty.
She enjoys spending time with friends in nature and trying new restaurants. She enjoys swimming and exercising and watching sunsets at the beach.
In her free time she enjoys volunteering for local charities and at her church. She is passionate about self-care and mental health and has a special interest in holistic wellness.
Feel free to check out some of her writing samples below.
Walking meditation enables us to synchronize our body with our mind while going about our daily tasks. Walking meditation is a great alternative to seated meditation that still enables us to train our minds in awareness. It is entirely possible to meditate while walking. Meditation is not limited to sitting on a pillow with one’s…