Loredana is a Certified Integrative Nutrition & Holistic Health Coach,
Natural Health and Wellness Advocate, Recipe Developer, Foodie, and Fitness Enthusiast.
The burning desire to share her knowledge of nutrition and healthy lifestyle habits with others has become a fulfilling career and life mission as a Holistic Health Coach.
“I believe in NOURISHMENT – on and off the plate!”– Loredana
Food changes everything…but so do your thoughts, emotions, relationships, spirituality, career, physical activity and environment.
Her goal and passion is to inspire, support and empower others to be more mindful of what they feed themselves- mind, body and spirit- so that they can live life to their fullest potential.
She is passionate about making healthy living SIMPLE.
She have deep respect and appreciation for ‘nature’s medicine cabinet’ and the healing power of whole, honest and simple foods, remedies and self-care.
Always keeping up with the latest health trends and discoveries, she’s ready to guide any reader along their wellness journey so that they can make more informed decisions and adopt a simple, wholesome and long-lasting healthy lifestyle.
Feel free to check out some of her writing samples below.
The Vegan diet boasts an array of incredible health benefits. A completely plant-based diet has been proven to enhance overall vitality and potentially lower the risk of developing many diseases. With the arrival of Summer and a record number of plant-based eaters worldwide, it is worthwhile exploring if vegans need sunscreen? Are they able to…